Visit our group exercise schedule page here!
They're also available on our mobile app.
All schedules are subject to change.
Virtual Y Hybrid Fitness Classes Running Group Training Sessions
Schedules by Type
AQUATIC/POOL SCHEDULES
- Downtown YMCA
- Hal Welsh East Area Family YMCA
- Aquatic Center and Pool (Google Drive link to most updated schedules)
- Water Fitness Class Schedule
- North Area Family YMCA
- Northwest Family YMCA
GROUP EXERCISE CLASS SCHEDULES
(click your location or appropriate month to see the schedule)
- Find Your Class
- Downtown YMCA
- Hal Welsh East Area Family YMCA
- Manlius YMCA
- North Area Family YMCA
- Northwest Family YMCA
- Southwest YMCA
GYM & COURT SCHEDULES
- East Area Family YMCA
- North Area Family YMCA
- Northwest Family YMCA
- Southwest YMCA at OCC
- April Basketball Court (updated 4/22)
- April Track Schedule
PICKLEBALL SCHEDULES
CYCLE STUDIO SCHEDULES
Schedules by Location
Downtown YMCA
Hal Welsh East Area Family YMCA
- Aquatic Center and Pool (Google Drive link to most updated schedules)
- Gymnasium Schedule
- Water Fitness Class Schedule
- Pickleball
- Cycle Studio Schedule
- Group Exercise Schedule
Manlius YMCA
North Area Family YMCA
- Basketball Court Schedule
- Group Exercise Schedule
- Pool Schedule
- Pickleball
- Water Fitness Class Schedule
Northwest Family YMCA
- Group Exercise Schedule
- Gymnasium Schedule
- Pool Schedule April | May
- Water Fitness Class Schedule April | May
- Pickleball
Southwest YMCA at OCC
- Group Exercise Schedule
- Track Schedule
- Basketball Court Schedule
- April 2025 (updated 4/22)